Jo SoriaFeb 273 min readHealth & WellnessHeart Health Highlight: How to Spot a Heart AttackJoin the #TRN team for a refresher on how to spot and support someone suffering a heart attack or cardiac event during American Heart Month.
Jo SoriaFeb 113 min readFitness & LifestyleSuper Bowl Stress is Real. Here’s How to Manage ItIt is Superbowl Sunday, and we are all about the festivities! But are you aware of"Super Bowl stress?" Learn more in today's TRN blog!
Jo SoriaFeb 14, 20234 min readFitness & LifestyleThis Valentine’s Day, Protect Your HeartFebruary isn't just about candy hearts and poetry; it's also a time to think about how to protect yourself from heart disease.