Why Intermittent Fasting Is the Key to Better Health and More Energy
If you're looking for a way to improve your health and have more energy, intermittent fasting may be the key.
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- Nov 18
- 3 min
Probiotics vs. Prebiotics: What's the Difference
Do you know the difference between probiotics and prebiotics? If not, don't worry – you're not alone.
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- Oct 12
- 3 min
New-School Vitamins: What You Need to Know
New-school vitamins can offer many benefits that traditional vitamins can't supply. Learn More.
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- Sep 27
- 3 min
Monkeypox Outbreak: What Doctors Are Saying
TRN Answers Common Monkeypox Questions with the Goal of Educating & Ensuring You Know How to Protect Yourself.
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- Sep 20
- 3 min
The Key to Longevity? The 4 Pillars of Health
Learn About the Science Behind the Four Pillars of Healthy Living.
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- Aug 31
- 3 min
The Golo Diet: Everything You Need to Know
Does the Golo Diet really work, and is it right for you?
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- Aug 26
- 3 min
When (and Why) to Get a Health Screening
We assembled this guide to help you decide when (and why) you should get a health screening.
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- Jul 8
- 3 min
Health Fads to Avoid in 2022
Navigating health fads can be tricky. Here are 4 health fads you should steer clear of.
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- Jul 1
- 3 min
Allergies to Look Out for During the Summer Months
Seasonal allergies aren't only for the springtime! Do you suffer from summertime sniffles? Read more...
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- Jun 15
- 3 min
Oral Health and Diabetes: What You Need to Know
Diabetes is a serious disease that can harm many parts of your body, including your oral health.
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- Jun 8
- 4 min
The Importance of Sleep for Mental Health
Did you know that sleep is just as important for our mental health as it is for our physical health?
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- Apr 8
- 3 min
Has the Pandemic Affected Obesity Rates?
Since the COVID-19 pandemic began, the Trusted Referral Network has been closely monitoring how it has affected global health.
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- Apr 1
- 3 min
The Dangers of Diet Culture: Why a Sustainable Healthy Lifestyle is Better
It is no secret that diet culture is dangerous. Learn more about a sustainable healthy lifestyle with TRN.
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- Mar 16
- 4 min
Technology and How It Affects Our Health
Explore how technology impacts our health and what we can do to mitigate the negative impacts.
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- Mar 7
- 3 min
Major Health Benefits of Ashwagandha
Ashwagandha is one of the most popular herbs in Ayurveda — the traditional medicinal system of India.
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- Mar 2
- 3 min
Tips for Better Brain Health in 2022
In our fast-paced world, it’s more important than ever to take care of our brains.
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- Feb 16
- 3 min
3 Major Benefits of the Mediterranean Diet
Are you interested in improving your health, but don’t know where to start? Consider switching to a Mediterranean Diet.
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- Jan 3
- 2 min
Easy Ways to Manage Your Blood Pressure
Blood Pressure Can Be Hard to Manage. Check out these tips to help keep your BP under control.