Jo SoriaOct 31, 20233 minFitness & LifestyleHappy Haunting: Why We Love Being ScaredThis week, we discuss our love of—and our fascination—with being scared. Explore the thrills and chills in this special #TRN Halloween blog!
Jo SoriaSep 19, 20233 minHealth & WellnessUnderstanding the Vagus NerveUnderstanding the vagus nerve. Explore its pivotal role in the 'rest & digest' system and how it generally affects our health & well-being.